Celery juice is one of the simplest wellness habits you can add to your routine. Rich in natural electrolytes and hydration-supporting compounds, it may help support digestion, hydration, and overall wellbeing.
For best results, drink 250–500ml of fresh celery juice in the morning on an empty stomach. Wait 15–30 minutes before eating breakfast.
Ingredients
- 1 bunch celery
Method 1
- Wash celery thoroughly.
- Juice using a juicer and drink immediately.
Method 2
Blend the celery with a little water, strain, and enjoy.
Small, consistent habits often make the biggest difference. Start simple and stay consistent.
