The Healthy Lifestyle Club

Juices & Smoothies

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Watermelon & Lime Refresher

This simple watermelon and lime drink is naturally hydrating, refreshing, and perfect for warm weather. Watermelon provides fluids and potassium, while lime adds a fresh citrus flavour and natural electrolytes. Why You’ll Love It It’s refreshing and hydrating It’s easy to make with just a few ingredients Great after a walk, run, or workout Family-friendly […]

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Lemon Ginger Honey Water 

Lemons have vitamin c, ginger helps to prevent cold and flu, aids in digestion and honey has antibacterial, antifungal and antiviral properties which makes this drink a refreshing and hydrating one. Drink this early in the morning, in the afternoon or drink all through the day. The liver collects toxins through out the day, this

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